Hot Yoga Classes Winnipeg | For Healthy You !!

 

Hot Yoga is best way to keep your body fit during winters,as temperatures outside is decreasing it can be best alternative to work with. These popular workout is not only good for your body but also good for your mind and spirit.

Hot Yoga  Classes in Winnipeg at Shapes Fitness centres are designed according to our clients requirement.We considers individual needs and design packages accordingly. We have something for every budget.

 Shapes Fitness Centres will has revised its schedule from December 18-24,2017. Join us after Holidays and Step forward towards your good health with personal assistance.

Group Fitness Centre Winnipeg | Grab 2 memberships & Pay for 1 @Shapes

Seeking Health Clubs in Winnipeg for Life Style Change??

In today's world everyone is busy with their routine work. It is quite difficult to exercise at home and that too by oneself. Sometimes doing exercise on own can lead to sever injury too because of limited knowledge.

So why giving  a thought ...

Join  Health Clubs in Winnipeg and step forward towards your better health. Many research shows that regular exercise minimize the risk for many diseases and improves psychological well-being. Thus overall improves quality of life.

Why Shapes Fitness Centres in Winnipeg??

We provide you the right machine, right class accordingly and the right location for you, most important we provide something for all budget.

We also offers personal trainers,professional assessments, child activity centre , locker room , plenty of parking and many more to increase your comfort level at health club. Reach us today and work with experienced team towards your good health and healthy life.

Learn how Fitness Coaching Can Benefits You?

Personal Fitness Program: We make your personal fitness program just for your personal need. You will get 1 on 1 coaching and important nutritional information. You will also receive the diversity of your own program on the vast array of equipment using the latest up to date techniques

Our certified coaches: We have our certified coaches. With proper guidance and discipline they will educate and motivate you to reach your fitness goals. They will learn all new and latest fitness trends work out routines by utilizing a Shape's coach.

Own fitness coach: Whether your goal is weight loss, muscle building, rehabilitation techniques, sports related training, increasing your energy level, or just maintaining your present fitness level, you will be able to see how easy it is and how you can accomplish all your goals by having your own fitness coach

Different Types of Gyms in Winnipeg

What is gym? Gym is a short form of gymnasium where equipment’s are placed for exercise. It is a open air or covered location for gymnastic, athlete or for gymnastic services. It is also known as health club, fitness centre, fitness club or health spa.

There are different types of gyms in Winnipeg as per your need-

1.      Activity Specific Gym
·         This type of gym is for people who exactly know what they want to do and what to excel at it.
·         People who visit this type of gym are professionals and highly experienced trainers.
·         Example: Yoga, Boxing, Martial Art etc.

2.      Family Friendly Gym
·         People who have kids & want to e & want to exercise along with there family.

3.      Group Fitness
·         This type of gym is for people looking for support and sense of community.
·         Cause of personal motivation in group setting.
·         Popular group fitness classes include Zumba, Step Class, Cycling and Bootcamp.

4.      Only for Female
·         For those woman and girls who are uncomfortable in mix gender gyms.
·         Special programs are equipped for women.
·         Provide better support.

5.      Commercial
·         This type of gyms is perfect for people who don’t have a specific fitness need or preferences.
·         It gives access to different classes and offer personal training.

Shapes Fitness Centre is one of the most reliable gym in Winnipeg providing all these facilities. We have yoga classes, gym specifically for female, group fitness classes, family friendly as well as commercial.  For more information call - 204-989-5280 or visit at - http://shapes.ca/

Why You Should Join Fitness Gym in Winnipeg?

What is fitness gym? Fitness gym is a place where exercise equipment’s are placed for the purpose of physical exercise. It is also known as fitness club, fitness centre, health spa and health club.

Nowadays fitness gyms in Winnipeg also provide services like personal trainers, steam room, massage therapists, sun tanning, group fitness classes, yoga etc.

Fitness gyms help you in weight loss, muscle building or in maintaining your fitness level. Fitness may refer to:

· Physical fitness – good health, exercise and nutrition

· Fitness(biology) – an individual’s ability to propagates its genes

· Fitness(magazine) – for women’s magazine, focusing on health and exercise

· Fitness and figure competition –form of physical training, related to bodybuilding.

Going to fitness gym everyday helps you control weight, lower down risk of heart disease, relives stress and enhances your social life.

Shapes Fitness Centres is one of the leading fitness gyms in Winnipeg with hundreds of pieces of fitness equipment and over 320 weekly group fitness classes.

If you are interested in joining a fitness gym in Winnipeg then book an appointment at Shapes Fitness Centres and have one of your consultants find the right membership package for you. For more information visit http://shapes.ca or call@204-989-5280

Why You Should Take a Gym Membership in Winnipeg with Shapes Fitness Centres

Gym is a short form of gymnasium, it also known as health club, covered location for gymnastic, athletics. It is also known as fitness club, fitness centre etc. is the place where all exercise equipment is placed for the purpose of physical exercise.

Shapes Fitness Centres is locally owned fitness gym in Winnipeg. By taking a gym membership you will have benefit, your life style and your fitness routine can change. You will feel completely new by joining gym in Winnipeg.

There are hundreds of pieces of equipment’s in gym, over 320 weekly group fitness classes and most important it is only for women which is the benefit for women’s. You will find the right machine for the right exercise, right class and right location for you. There are 3 locations which are 24/7 open.

Book an appointment to have one of our consultants show you around the club and help find the right gym membership package for you, with many membership options, we have something for every budget. 

Benefits of Fitness Gyms in Winnipeg

Fitness gyms provide you a place and a wide range of equipments to exercise. Nowadays fitness gyms in Winnipeg also provide services like personal trainers, steam room, massage therapists, sun tanning, group fitness classes, yoga etc.

Fitness gyms Winnipeg help you in weight loss, muscle building or in maintaining your fitness level. Going to fitness gym everyday helps you control weight, lower down the risk of heart diseases, relieves stress and enhances your social life.

Shapes Fitness Centres is one of the leading fitness gyms in Winnipeg with hundreds of pieces of fitness equipment and over 320 weekly group fitness classes. You will find the right machine, right class and the right location for you.

If you are interested in joining a fitness gym in Winnipeg then book an appointment at Shapes Fitness Centres and have one of your consultants find the right membership package for you. For more information visit http://shapes.ca or call@204-989-5280

Benefits of Hiring a Personal Trainer

A personal trainer is a professional in the field of fitness and exercise. They will motivate you to reach your fitness goal with proper guidance and discipline.

Personal trainers have a varying degree of knowledge & are involved in exercise and instructions. They help you to accomplish your goal easily whether your goal is weight loss, muscle building or maintain your fitness level.

Having your own personal trainer will help you to learn latest fitness trends and work out. This will help you to achieve your goal easily without any difficulty.

Above are some of the benefits of hiring a Personal Trainer. If you are looking for personal trainer in Winnipeg then join Shapes Fitness Centres. Call to Inquire about a personal trainer @204-989-5280.

Become A Member of Health Clubs Winnipeg Now! And Get Healthy with Fun

Shape Fitness Centres Winnipeg has 23 years of experience in fitness industry providing services like -24/7 Gym, Group Fitness Centre, Yoga classes, Fitness coaching etc.

Services and Facilities

·         Over 275 Group Fitness Classes Weekly

·         Extensive Free Weight Area

·         Professional Assessments

·         Personal Trainers

·         Largest Selection of Fitness Equipment in the City

·         (Cybex, Life, Precore, Atlantis, StarTrac, Iron Grip)

·         State-of-the-Art Rock Climbing Walls

·         Child Activity Centre Workers on-Site

·         Accredited Instructors

·         Locker Room Attendants

·         Massage Therapists

·         Plenty of Free Parking

·         Private Change & Shower Facilities

·         Sauna, Steam Room, Jacuzzi, and Sun tanning

Click Here to submit Shape Membership inquiry form or visit us today at our location.

Benefits of Joining 24 Hours Gym in Winnipeg-

Today Lifestyle has become an important part to many people. But we spend so many Hours to work & the first thing to suffer is our time to exercise and keep ourselves fit. This is why 24 hour Gym has become popular around the world as it gives you access to the fitness club throughout the day irrespective of being day or night.

Some benefits of 24 hour Gyms include-

• 24 hour Access- People can enter the gym whenever they want. All they need is access via Key or Code.

• Simple and Hassel Free- Can visit anytime without time boundation.

• Less Crowded- Gym becomes more crowded during the “Peak Hours”. People will have to wait for the machines or equipment, meaning that it will cut into their work out time.

• Atmosphere- Less Crowd or no crowd means to have more calm and Peaceful Atmosphere during workout.

These are just some of the benefits described above but there are many. Join 24 Hour Gym in Winnipeg & attain your fitness goal.

Want to Hit the Gym, Your New Workout Place is Here!!

"If your Body Shape stands in between you and your success, Move it, never be Denied."

Searching for Fitness Centres and Health Clubs in Winnipeg? To hit the Gym and make your body Healthy, Fit you need a place for workout- Shapes Fitness Centres in Winnipeg should be your Choice.

How we are better in this Competition-

1. Our Certified Coaches will Educate and Motivate you to reach your Fitness Goals.
2. Your Personal Fitness Program will be Tailor made as per your Fitness Needs.
3. Largest Selection of Fitness Equipment's in the city.

Above Mentioned are the few Facilities and Programs that we provide. To know more about our Fitness Membership Plan Browse Our Website. Read Original Content Here

5 Major Considerations while choosing a Personal Trainer Winnipeg

Personal trainers offer much wealthy information ranging from exercise techniques to healthy lifestyle program. In fact, they play an important role in shaping your body. Thus, one must consider the below-mentioned points while choosing a Personal Trainer in Winnipeg area:

• Check whether the personal trainer is certified by any recognized institution or fitness center.  Some trainers do not undergo any professional training & start to teach in a local gym.
• The important thing to consider is the quality of education a trainer has related to exercise, program design etc. More the trainer is experienced, higher the chances of you getting better training. 
• Ask your trainer, whether they focus on both kinds of exercise or not – science & psychology. There are some considerations a trainer makes while designing a program for a novice exerciser.
• Be aware of your needs in a fitness program. Confirm, whether the trainer will be able to cater your needs & meet fitness goal.
• Beware of the trainers who identify themselves as an expert while making promises of immediate & easy results. You can also check reviews of the past members.

 

Above mentioned are few considerations suggested by Shapes Fitness Centres which needs to be taken care of while choosing a personal trainer in Winnipeg. Now we are introducing Queenax, Brand new fitness functional training area in Pembina location. Hurry up to avail various gym membership offers & access to the 24 hour gym in Winnipeg area.